Personal Fitness Trainer Diploma

• About This Course

  This course is designed to enable the fitness instructor and coach to develop skills in providing a dedicated one-to-one service for health and fitness clients.

• About Personal Training

Personal trainers assess the wants and needs of their clients with regard to health and fitness. They measure clients’ present fitness levels and design fitness programmes and regimes which are tailored to each individual. Providing a comprehensive service, the therapist is a motivator, nutrition advisor, lifestyle consultant, and fitness instructor.

• About Our Personal Fitness Trainer Course

Our Personal Fitness Trainer course covers the aspects of personal training essential to providing a professional and knowledgeable service. Testing, evaluation, and progression form an integral part of the course.

• Course lessons

  Review of anatomy, kinesiology & exercise physiology

  Exercise prescription

  Qualities of the personal fitness trainer

  The benefits of having a personal trainer

  Psychology of fitness & the client

  Writing training programmes

  Physical fitness

  Motivational techniques

  Motor fitness

  Sport-related fitness

  Sales & marketing

  Remedial fitness

  Contracts with the client

  Sports injuries & rehabilitation

  Business plans

  One-to-one training

  Client care

  Appraisal, screening, testing & evaluation of health & fitness

  This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge).

   

  • Assessment

    At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.

    • Course Outcomes

      Once you have successfully completed all the modules for your course you will be awarded:
      
      A Diploma issued by Tilcareer Institute